How to prevent pregnancy after sex?

How are you preventing pregnancy?

If your answer is “By not having sex,” hats off to your wit. The rest of the write-up is not for you though.

For those of us having sex, I want to confess something. I am 38 years old, and I have been under the impression that most people use condoms or oral pills for contraception. Up until writing this piece, I have been quite ignorant about contraception in India. So, here’s sharing what I have learned.

The Great Indian Contraception Journey

Ours is a country where childbearing is actively encouraged. Sex, without procreation as the outcome is considered pointless. This sex, too, must happen in the approved enclosure of marriage. As a society, we also have this incredibly magical power of engaging in the activity but denying its existence. “How are babies born?” “Oh, they are dropped in the hush-hush hammocks by the side of the supremely sanskari trees in the middle of the platonic nights.” Talking contraception in an environment when the sexual act itself is not recognized publicly is not easy. However, aided by government loudspeakers, we have been talking about it.

In 1960s, the total fertility rate (TFR) was just a little less than 6. That is, on an average, a woman in India was giving births more than five times in her lifetime. Forty-eight years later though, in 2014, the TFR was 2.3.

The Contraception Scene in India

With sex being taboo, contraception becomes an uncomfortable subject to discuss. Seeking modern methods of contraception, including the innocuous condom, is not common, I learnt. Going through the National Family Health Survey 2015-2016 (NFHS-4), I learnt that only 53.5% of women (married, aged 15-49 years) deploy any method of contraception. 47.8% use a modern method while the rest rely on methods such as avoiding the ovulation period or pulling out before ejaculation.

While 36% of the surveyed women have opted for sterilization (tubectomy), only 0.3% among these have partners who have opted for male sterilization (vasectomy). Only 5.6% use condoms and 4.1% use oral pills. The NFHS-4 woke me up to the realities of contraception in the country. Over 6 lakh households were surveyed for this; almost 7 lakh women and over a lakh men were interviewed.

Types of Contraception  

Pregnancy involves three steps: the first is the ovary releasing an egg (the ovulation), the second is the sperm travelling to the ova (egg) and fertilizing it (fertilization) and the third is the fertilized egg travelling to the uterus and attaching itself there (implantation). Any means of contraception is about interfering with these three steps.

Contraception methods are of three kinds when it comes to how long-lasting those are. The short-term methods like the condom or the oral contraceptive pills are to be used with regular frequency to prevent pregnancy; the long-term methods like the intra-uterine device (IUD) can prevent pregnancy up to ten years; the permanent methods involve sterilization, usually opted by those who no longer want children.

Male methods of contraception

Condom: The condom is a barrier method of contraception where the sperm is stopped from reaching the ova. While essentially a means of birth control, the condom protects one from sexually transmitted diseases.

Vasectomy: Considered a permanent method of contraception, vasectomy involves cutting and tying off tubes that carry sperm into the semen. Thus, essentially, the semen that is ejaculated in sex no longer carries sperm.

Female methods of contraception

Condoms: The female condom is like a pouch, which when inserted into the vagina, barricades the semen, and thus the sperm, from reaching the ova. Given this too blocks entry of the semen, it prevents diseases that are transmitted sexually.

Oral Pills: The oral contraceptives are hormonal means of preventing pregnancy. The pill is a combination of estrogen and progesterone that interferes with ovulation or fertilization. The pill is often prescribed to regulate the menstrual cycle. This method is also known for its side effects that may include mood changes, nausea, weight challenges.

Spermicide: This method kills the sperm in the semen. Typically available in the form of tablet or jelly, this needs to be inserted inside the vagina a few minutes before sex.

IUD: The intra-uterine device (IUD) prevents the implantation of the fertilized egg in the uterus. This is a long-term method of contraception where the device is inserted inside the uterus for a duration of a year to ten years.

Tubectomy: This method prevents fertilization. Considered a permanent method of contraception, tubectomy involves closing or tying the fallopian tubes so that the egg does not meet the sperm.

Emergency pills: This oral contraception is a reactionary method of preventing pregnancy. This tablet is taken after unprotected sex; it delays ovulation so that the sperm does not attach itself to the egg.

Natural or non-modern methods

Those who do not use a modern method of contraception and even those who may do may sometimes use what are called natural methods of contraception, methods that do not involve cost or bodily interference or intrusion. Avoiding sex during ovulation is one such method. Watching the cycle and recognizing the time of ovulation, however, is not an easy task. The other natural method used is withdrawal where the man pulls out of the vagina before ejaculation. These methods, though seemingly in control, pose a high risk of pregnancy.

One could argue that condoms are a safe, non-intrusive method that also prevents STDs when one is with multiple partners. That is just a view though. How are you preventing pregnancy?

Writer : Anuradha calls herself an overthinker. Besides being a closet poet, she writes on matters that intrigue or move her. She is the co-founder of Dehaat, a niche art brand that brings forth the work of artists from India’s rustic belts of culture. She is also closely associated with the discussion platform LoudST and moderates its panel discussions.

Campaign on Contraceptives and Young People :16 days activism

In 2017 as part of 16 days of activism on violence against women, we focussed on contraceptives and right of young people.

Whose baby? Women, Men and Contraception

I got this amazing chance to attend “A workshop on Contraceptives” conducted by the CT Innovation lab. Does it sound exciting? Yes it does. For a young woman who has never heard about anything other than condoms, a workshop on contraceptives would be fascinating. And the best part comes when after learning about the contraceptives, one needs to design it for the users. Here user being you and me.

For those who are not familiar with the term “Contraceptives”. They are methods or devices used to prevent pregnancy. It is also called Birth control techniques. How do they work? The basic principle is to prevent the sperm from getting to and fertilizing the egg. The contraceptives act like a barrier between the sperm and the egg.

There are different kinds of Contraceptives. Condom being the most popular one. Some of them bring hormonal changes and few of them dont. So it is very important to understand what kind of a contraceptive one should use, depending on one’s preferences and likings. However, the biggest challenge here is that not all are aware about contraceptive methods. In a country like ours (India), only married women get to know about contraceptives that to when they are planning for a child. Many a times even married women are not aware about the different methods and the choices available. So the awareness about contraceptives is close to zero.

 

Again for those who have no clue about methods of Contraception, let me give a brief on it. We can divide them in two categories, Hormonal and Non – Hormonal methods. Under Hormonal methods we have the Birth Control Pills, Vaginal Rings, Birth Control Patches, Implants, Injections and under Non – Hormonal methods mainly we have condom (male/female), cervical cap, diaphragm, copper IUD. Imagine there are so many options and we are hardly aware about them. For more information related
to how these methods function and the pros and cons of it, do stay tune for our podcast on contraception.

It was an amazing experience to work with so many experts. Researchers, innovators, biomedical engineers, professors of biological engineering, illustrators, podcaster. The main aim behind this workshop was to create a contraceptive product for women. A contraceptive that was easy to use, simple to understand and also non hormonal in long run. The ideation process was extremely challenging as we were trying to come up with a product which is layered with taboos. The aim was to cover all the women who are sexually active.

CT Innovation lab had an interesting research to share. They had spoken to many women and it clearly showed how these women were highly fed up with the methods. From condoms to injectables all had their own flaws. Some of the male partners refused wearing condoms, the women who got IUDs inserted developed infection and many were unaware about injectables. Many spoke about how it is the mother in law who decides on the method. There were women who got sterilized at the age of 25-27.

Now the question came what are these women looking for? And the response was very interesting. Many of them wanted something which can be worn on the body, such as a toe ring, a duppata, a nail paint, a bangle. Something which is easier to wear and looks very familiar and normal. Something which the mother in law cannot find out and the women can use it as and when she needs it. Many said anything which doesn’t bring hormonal changes or has side effects, few said they want all the tests to be done on male partners now as they were fed of trying new methods.

 

So we have a huge challenge now! First to make women aware about different kinds of contraceptives, how they work, the pros and cons. To Make them aware that one has bunch of options from which she can select depending on her preferences. Second to keep working on how can we come up with a better contraceptive method, which is affordable, easy to use, less of side effects and suits one’s body. And last how to make the women aware that it should be her choice what method to select and not the mother in laws. She needs to take control over contraceptive methods.

 

So finally, I came out as an experience designer as part of this workshop. I saw, I touched and I conquered some of my own myths and fears. There is so much to learn more, but really excited about sharing my experiences with you all.